It seems like in this “diet culture/wellness industry,” snacks and packaged products are demonized; I'm here to tell you why this is not always the case.
Read MoreCeliac Disease is an immune reaction to eating gluten. Gluten is a protein found in wheat, barley and rye. When someone with celiac disease eats gluten, there is inflammation in the gut lining wall as the body’s response. Overtime, this inflammation can lead to…
Read MoreStudy after study indicates you could be getting more from your favorite morning beverage than you thought: “Coffee is chock full of substances that may help guard against many conditions”
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